30 days of workout!

So tonight I started my 30 days of workout. I am going to go to the gym for 30 days straight. Statistics prove that it takes 3 weeks to form a habit. I WILL form this habit.
I find I cannot get motivated to 'go out' for a run, or watch a video and work out, (really I would 'watch', thats about it). But I have always enjoyed a Gym.
It felt so good to run on a tread mill with a LCD screen to watch tv with!! Next time Ill try the iPod hook ups (I need new shoes though, any recommendations?) I will track my progress on here. Im going to see if there is a side tool or something so I don't need to post every day! So keep checking back!

UPDATE: Ok I found something to track! Watch the sidebar!

Comments

Anonymous said…
Hey, i stombled across your blog this morning!!! good luck on making it a habit. I am doing something simular, how did you get that tracker thing on the side bar
June 24, 2010 at 7:57 AM
Me said…
I just bought some Saucony brand running shoes and before had Nike. Both are great. I tried many pairs on before deciding this time. Plan to spend at least about $100, unless you get a sale. Good luck Wendy!
June 24, 2010 at 8:32 AM
Wendy Earl said…
Liam!! How are you!! You're a blogger? Yay! I will make sure to follow your blog!! (Make sure you click to follow mine too, Carla you too for that matter). What is your blog Liam?

Under add a gadget, I choose 'List". Plain old 'List". I did the rest!

Carla, My last pair of shoes I bought were $170. But I bought them after Carter was born. So you can imagine what kind of state they are is :D Thanks for the tips!
June 24, 2010 at 9:33 AM
Meghan Anderson said…
I just bought a pair of Asics... it was the lower end model (they are purple) for about $130 not on sale. I tried all 3 models. Low, middle and high end and found that the low end one was the most comfy!
I bought them at intersport. I love wearing them at the gym and was so happy I liked the low end ones the best! (so was Colin!!!!
Good Luck! I just started at a gym with a trainer and have lost 8 pounds! i was so excited!
So have fun1
June 24, 2010 at 11:51 AM
Kristy said…
good luck! it's nice to have a gym close to u'r house so u'r not waisting more time travelling there and back.

not sure if u know but they have a new thing on blogger that you can add pages. if you look at my blog at the top i have a page called kids funny sayings. not sure if you want to do that with u'r working out or not but thought i'd let you know.
June 24, 2010 at 12:24 PM
Trish said…
Hi there! Just wanted to drop a note and say thanks for adding my Diet It Up blog to your blog list! I really aprreciate you checking out the site! I'll be sure to follow yours too. I love it! Just saw your post about sneakers. I bought Asics a few months back. They're great. Very light and perfect for running. Not very expensive. Good luck!!!
June 25, 2010 at 8:15 AM
Anonymous said…
i will def follow you, its www.thecraigcorner.blogspot.com
June 26, 2010 at 6:59 PM
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